The woman Dies On Smith Machine video went viral on several social media channels. We will inform you about the related information in this post.
Death is undeniable and comes in any form. Have you heard of the news about women dying while working out? We all love to be fit and fine but not at the cost of our life.
People across Canada, the United States, the United Kingdom, and Australia are stunned by the news of the death of a woman in such a scenario. However, many of them show their concern and share this to raise awareness. Let us discuss more on Woman Dies On Smith Machine and its video.
What is there in the viral video?
A video shared about the woman on Smith Machine died is now popular all-over social media. The video is about one minute in which a lady died after crashing on the Smith Machine. At the same time, it is seen in the video that performing the wrong Smith Machine squat takes woman’s lives.
The incident is from the gym of the Mexican city where a lady tried to lift 400 pounds, i.e., 180kg weight. Meanwhile, the incident got recorded in the gym CCTV, and it is popular with Smith Machine Death Video Reddit.
Moreover, after witnessing the video, people commented that she seemed new to the gym and weight was too heavy for her. As a result, the equipment crushed her upper body and led to her immediate demise.
What is a Smith Machine?
It is a machine used to perform weight training. The machine comprises the barbell attached to a steel rail, which helps lift the required weight vertically. The Smith Machine is famous in gym culture that allows doing a wide variety of exercises but generally uses squats.
After Smith Machine Squat Death Video went viral, people said she had only one spotter. As a result of only one spotter, she could not bear the weight. Therefore, many people also highlight following safety gym practice and not doing anything in the absence of the trainer.
Gym and fitness centres made our job easy for reshaping our look. But without the trainer, you can hurt yourself, and heavy equipment can even injure you or lead to death too. The lady in the gym is not too old but claimed that she is in her mid-thirties while her daughter is in her early teens.
Smith Machine Squat Death Reddit
After the incident, nearby people in the gym were seen protecting the lady by lifting a barbell. However, it is too late for her as she has already lost her life. Moreover, it is seen that she was along with a kid who is her daughter, and she is in complete shock after all this happened. The incident took place in late February, but at present, millions of people have watched and shared this unfortunate clip.
As the gym is everyone’s favorite place to reshape their body, it is vital to take care of yourself and practice a safe workout. Indeed, everyone learnt a lesson from Woman Dies On Smith Machine incident. If you want to know more and watch the video, then click here
What fault do you think in this case? Please write your views about the incident in the comment section below.