It’s only after you’ve had a bad night’s sleep that you realize the importance of a good one. We’ve all had those long days of feeling groggy and in a haze after a broken night’s sleep.
Unfortunately for some people, a poor night’s sleep is the norm, as is the persistent tiredness that accompanies the following day. Many have tried different sleep aid products but to no avail.
Over the past few years, CBD sleep supplements have steadily increased in popularity as more and more people have learned about CBD’s potential benefits.
This article will discuss why CBD supplements are so popular and how CBD may help people have a restful night’s sleep.
Before we get into the potential benefits of CBD for sleep, here’s a quick overview of what CBD is.
What is CBD?
CBD is short for cannabidiol, a non-intoxicating cannabinoid found in both hemp and marijuana. Research shows that CBD has several properties that may be beneficial to human health. According to the latest empirical evidence, CBD has anti-inflammatory, anxiolytic (anxiety-reducing), antioxidant, and anticonvulsant properties.
Let’s look at how CBD’s properties may help to promote relaxation and sleep.
CBD for Sleep – Why CBD Sleep Supplements are So Popular
In recent years, more and more people have sought out alternative sleep aids to traditional sleeping pills. One of the most popular alternatives people have gravitated towards is CBD sleep supplements. The reason for the growing trend of people who use CBD for sleep is likely down to a greater level of awareness of CBD’s potential benefits, and based on customer reviews, many find CBD for sleep works best for them.
Some of the reasons why CBD may be beneficial for sleep lay in the cannabinoid’s anxiolytic and anti-inflammatory properties. For example, some people say that they cannot fall asleep at night due to anxiety or stress. As CBD has anxiolytic (anxiety-reducing) properties, it may help to promote relaxation and sleep.
Another potential reason that CBD sleep supplements might benefit those looking for a better night’s sleep may lie in CBD’s anti-inflammatory properties. Anyone who suffers from chronic pain or even has an injury will know how difficult it can be to have a restful night’s sleep. Anecdotally, CBD for sleep users say that CBD sleep supplements help them to relax while also addressing their pain.
Where Can I Buy CBD Sleep Supplements?
CBD sleep supplements are readily available online and in stores that stock CBD for sleep products.
One of the most popular CBD for sleep products online is PureKana’s 1500mg CBD sleep aid tincture with added melatonin. Each 1ml serving contains 50mg of CBD, 35mg of PureKana’s proprietary Sleep Terpene Rich Extract, 1mg of melatonin, and CBN.
There are several different types of CBD for sleep products, such as CBD gummies for sleep, CBD capsules for sleep, and CBD sleep patches.
CBD Tincture for Sleep
PureKana’s 600mg CBD for sleep tincture is a lower potency alternative to its 1500mg tincture. The 600mg tincture contains 20mg of CBD per 1ml serving, plus CBN and melatonin.
CBD Capsules for Sleep
Another hugely popular CBD sleep supplement is CBD capsules, also known as CBD softgels. PureKana offers CBD for sleep capsules, and each one is infused with 25mg of CBD. They also contain added melatonin and, when taken up to one hour before bedtime, can help to promote relaxation and sleep.
CBD Gummies for Sleep
PureKana’s CBD gummies for sleep are a tasty alternative to their CBD tinctures and capsules for sleep. Each CBD gummy for sleep contains 25mg of CBD, 5mg of CBN, and 2mg of melatonin.
CBD Sleep Patches
PureKana’s CBD sleep patches deliver CBD transdermally, i.e., through the skin. The user simply affixes the CBD sleep patch to their skin for a slow release of CBD throughout the night.
Final Thoughts on Why CBD Sleep Supplements are so Popular
There are many reasons why CBD sleep supplements have become so popular in recent years. Firstly, more and more people have become aware of CBD’s empirically-established properties, such as its anxiolytic (anxiety-reducing) and anti-inflammatory effects.
These two properties, in particular, may explain why people find CBD so beneficial for sleep, as anxiety and pain are two of the most common reasons many people struggle to sleep at night.